“What do I do now?” I’d ask my body in moments of desperate need, paralyzed by what felt like some unbreakable mental state. Her answer has always been “Just keep moving.”
Get your copy of Moments That Matter, the new best-selling anthology featuring “Just Keep Moving” by Nicole Smith Levay, signed by Nicole!
Nicole Smith Levay is an energy healer and coach who integrates somatics, meditation, and breathwork to help women with anxiety and depression live and love more fully. With a background as a former professional dancer and dance teaching artist, Nicole obtained an MA in Somatic Psychology from CIIS, as well as a Yoga Alliance E-RYT and CEU provider, with over 1000 hours of certification.
Putting this together with her love of travel, she has become a renowned retreat leader at esteemed healing centers. After hosting transformational wellness experiences around the world the past decade she proudly holds 5-star ratings on WeTravel, Google, and Yelp.
One of Nicole’s specialties is coaching high-achieving women who face burnout, helping them reclaim their energy, revive their soulwork, and undergo a transformative reinvention from within. Through her signature program, “Forward Momentum,” Nicole empowers clients to shift from over-giving on autopilot to prioritizing themselves and their purpose work first.
In 2023, she co-authored an international best-selling book with her essay “Just Keep Moving,” a riveting memoir that teaches people how to more deeply connect with their bodies and heal from trauma. She takes a forward-thinking approach to mental health and trauma-informed care, utilizing body-centered techniques to support individuals in moving beyond energetic blocks.